Counselling New Plymouth

Counselling New Plymouth - Counsellor Shanti

✔ Counselling & EMDR
✔ Relationship counselling

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Positive changes to your life

My name is Shanti Rajan. I’m committed to help you to make positive changes to your life.

I am a full accredited member of the New Zealand Association of Counsellors (NZAC) and a member of the New Zealand Association of Positive Psychology (NZAPP). I am an ACC-approved provider for sensitive claims.

I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.


Types of issues

I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by issues such as:

relationship counselling

Relationship issues

I work with couples on effective communication so as to broaden their understanding of each other and enrich their relationship.

Relationship counselling >>

trauma, ptsd and emdr

Ptsd, trauma, emdr

I’m specialized in EMDR therapy which has successfully been used to treat Traumas and Post Traumatic Stress Disorder.

Ptsd, trauma and emdr >>

family therapy

Family therapy

Family therapy covers parent/child/adolescent related issues and these issues are generally resolved by exploring the family dynamics which also includes communication styles.

Family therapy >>

grief and loss

Grief

How do you deal with life changing events: illness, divorce, death, job loss, a new phase in life, pension, a goodbye in whatever form.

Grief and loss >>

mindfulness and relaxation therapy

Relaxation therapy

Are you suffering from issues such as:

– Anxiety
– Panic attacks
– Sleeping problems
– Stress

Sleep deprivation may well affect outcomes of therapy. I will introduce relaxation techniques and mindfulness-techniques to you to enable you to gain better rest. These techniques have also been known to reduce anxiety, panic attacks and stress.

stress and burnout

Stress and burnout

Do you often feel rushed? You have trouble relaxing or sleeping? Do you easily get annoyed or frustrated? Do you suffer from anxiety?

Stress and burnout >>

Other problems and issues

– anger management
– anxiety
– depression
– grief

Solution focused therapy, CBT, Mindfulness and EMDR are some of the therapies, that I would apply when working with clients.


A tailored treatment

I will ensure a trustful, working relationship between you and me. We begin with an initial consultation where a personalized treatment plan is designed.

The duration of each therapy session will be 1 hour.

I do not believe in a ‘one size fits all’ therapeutic approach. Therefore you’ll receive a tailored treatment to ensure that an effective positive outcome is achieved.

Feel free to send me a message. You can raise any questions you have, and tell me a little about your situation.

Shanti Rajan
MNZAC, Counsellor, Registered with NZAC

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More about:

counsellor-therapist

Counsellor Shanti

My therapeutic approach is non judgmental and consistent with mutual respect.

I’m a member of the New Zealand Association of Counsellors (NZAC).

Counsellor Shanti >>




Counselling New Plymouth for counselling, life coaching, emdr, individual therapy and relationship counselling in the region New Plymouth, Waitara, Taranaki.